If eating healthier is on your mind, consider making an appointment with our Nutritionist, Deanna Busteed. All appointments are free and confidential. You can also visit myplate.gov for information.
Are you looking to exercise more? Sign up for one of our weekly fitness classes in the Wellness Studio beginning in February!
Are you thinking about making changes regarding your choices around alcohol, consider One Less!
We'll be focussing our next posts on each of these areas as well as other ways you can be healthier in 2012. Please contact us if there is specific information you are looking for!
B Well Bentley!
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